Corporate Wellbeing

A session designed to educate attendees on strategies to integrate fitness into their everyday lifestyles, self development training for personal and growth of the organization.

Activities Structure

  • Symposium & Life Coaching
  • Breathing workshop 2 hours
  • Mindful vs. Mindfulness Eating
  • Mindfulness at workplace
  • Decode your stressors to manage your stress better
  • Tension release workshop
  • Mental Health First Aid Training
  • Employee Wellbeing Days
  • Meditation
  • Self-awareness
  • Sleep hygiene
  • Improving your wellbeing
  • Power of habits
  • Health Day (Body analysis, nutrition plan, tips and tricks)

MECHANICS

  • 20-300 participants
  • Teams up to 4
  • Options indoor and outdoor
  • 1 - 3 hours
  • Host

Included

  • Water
  • Pictures & videos

Add On

  • Shirt
  • Catering
  • Prizes

To learn more about our corporate wellness program with our strategic partner Tawazoun, click the link.

REQUEST FOR A CALL