Services
Fun Games
Best suited to an outdoor beach, garden or park location, an active and fun activity with a mixture of competitive team relay games in a set format. The six elements are role clarity, trust, job satisfaction, commitment to the organization, motivation and empowerment.
Activities Structure
- Ice breaking & warming up activities
- Teamwork & communication Cooperation, trust & problem solving
- Decision making
- Managing people and time management
- Relays
- Fun games
- Treasure hunt
- Obstacle challenge
- Trivia quiz
- Knock out
- Bingo
- Karaoke
- Stand up comedy
- Track and field
Mechanics
Included
Add On
- Up to 16 games
- 20-300 participants
- Teams up to 4
- Options indoor and outdoor
- 3-4 hours
- Water
- Pictures & videos
- Shirt
- Catering
- Prizes
Health & Wellbeing
A session designed to educate attendees on strategies to integrate fitness into their everyday lifestyles, self development training for personal and growth of the organization.
Activities Structure
- Symposium & Life Coaching
- Breathing workshop 2 hours
- Mindful vs. Mindfulness Eating
- Mindfulness at workplace
- Decode your stressors to manage your stress better
- Tension release workshop
- Mental Health First Aid Training
- Employee Wellbeing Days
- Meditation
- Self-awareness
- Sleep hygiene
- Improving your wellbeing
- Power of habits
- Health Day (Body analysis, nutrition plan, tips and tricks)
Mechanics
Included
Add On
- 20-300 participants
- Teams up to 4
- Options indoor and outdoor
- 1-3 hours
- Host
- Water
- Pictures & videos
- Shirt
- Catering
- Prizes
Boot Camp & Open Day
The workouts will be done with high intensity and high energy. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and excess fat loss. Includes Open day Event and Boot Camp
Activities Structure
- Tournament league (badminton, basketball, padel, tennis, volleyball, squash, bowling)
- Track and field
- Fitness Challenge obstacle
- Indoor Office Soccer Tournament
Mechanics
Included
Add On
- Up to 4 games
- 20-300 participants
- Teams up to 4
- Options indoor and outdoor
- 3-4 hours
- Host
- Water
- Pictures & videos
- Shirt
- Catering
- Prizes
Personal Fitness
A well-rounded fitness program combines tailored workouts and personalized nutrition to help you achieve your health goals.
Activities Structure
- Our program starts by assessing your individual needs and health status,
- Creating a customized exercise routine that aligns with your fitness level and objectives.
- design a personalized diet plan that considers your dietary preferences and requirements.
- A holistic approach, our program ensures you receive the right balance of exercise and nutrients to support your fitness journey effectively.
Mechanics
- Check out Personal training.
- Fill out your inquiry.
- Confirm by Paypal payment.
Group Fitness Classes
The workouts will be done with high intensity and high energy. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and excess fat loss.
Activities Structure
- Zumba
- Pilates
- Yoga
- HIIT
- Dance (Bollywood Dance, dabbka, belly dance, salsa)
- Pound
- Aqua Aerobics
Mechanics
Included
Add On
- 20-300 participants
- Teams up to 4
- Options indoor and outdoor
- 10min. -1 hour
- Host
- Water
- Pictures & videos
- Shirt
- Catering
- Prizes
Recreation Activities
Outdoor recreation refers to leisure activities that take place in a natural setting and benefit the body, mind and/or spirit.
Activities Structure
- Exploring UAE in fun way
- Treasure Hunt
- Adventure trips (horse riding, quad bike, desert safari, diving)
- Women empowerment (retreat day)
Mechanics
Included
Add On
- 20-300 participants
- Teams up to 4
- Options indoor and outdoor
- 1-4 hours
- Host
- Water
- Pictures & videos
- Shirt
- Catering
- Prizes