Founder Message
Coach Ahed
Being a healthy lifestyle activist, I strive to seek opportunities to provide a comprehensive, personalized teambuilding activities for all ages and to implement my knowledge, experiences, beliefs and assist people around me to realize better changes they can achieve for themselves.
Qualification & Certificates
- Life Coach Certified
- MPA MBA Sports Managment
- LifeFitness & HummerStrength mastertrainer
- Specialist in active aging & Quality of life
- Stages Power
- Kettlebell level 1
- Reaxing Trainer
- Le Mills BodyAttack
- Fitness Instructor – EQF Level 3
- Kick Boxing Level 1 Instructor
- Harakeh Instructor
- MX4
- Personal Fitness Trainer
- EMS Trainer
- STRONG ZUMBA Instructor
- Specialist Sports Nutrition
- Pilates Mat Instructor
- LesMills Bodypumb

From weakness to strength — from a challenge to a purpose.
Being part of the “30 Days, 30 Stories” initiative was a deeply meaningful experience that reminded me why I started my journey in the first place. It’s never just about

A powerful gathering dedicated to elevating women in business and leadership.
Participating in the ElevateHER Summit 2025 was an inspiring way to close the year. The event brought together a community of strong, driven women committed to growth, leadership, and impact.

Empowering women through holistic wellbeing and leadership.
It was an honor to contribute to the launch of the Emirati Women Chapter in Abu Dhabi—an initiative focused on leadership, empowerment, and sustainable success. During my session, I spoke