It’s always great to to indulge My work as a personal trainer in a way that can also Impact internal health. I was honored to

Collaboration Health &Fitness Worksop with Madison Sante Clinic and She Empowers Community: This workshop was particularly beneficial as it was part of my involvement with

Celebrating Environment Day to mark the importance of nature and the environment. 🌳We are giving out a message to the global population that nature should