Nutrition
Discover the future of nutrition with our revolutionary online dieting platform. We’ve reimagined the way you approach your health goals by providing personalized dietary plans that center around your macros and calorie deficit objectives. Whether your aim is weight loss, muscle gain, or improved overall well-being, our advanced system ensures that your nutritional strategy is tailored precisely to your needs. Take charge of your journey towards a healthier lifestyle with our specialized online dieting services.
Activities Structure
- Ice breaking & warming up activities
- Teamwork & communication Cooperation, trust & problem solving
- Decision making
- Managing people and time management
- Relays
- Fun games
- Treasure hunt
- Obstacle challenge
- Trivia quiz
- Knock out
- Bingo
- Karaoke
- Stand up comedy
- Track and field
Mechanics
Included
Add On
- Up to 16 games
- 20-300 participants
- Teams up to 4
- Options indoor and outdoor
- 3-4 hours
- Water
- Pictures & videos
- Shirt
- Catering
- Prizes
The
Trainers
TALENTED and HIGHLY motivated
The trainers at F7 Fitness are full-blown rock stars who come from a variety of backgrounds/disciplines including strength & conditioning, figure competitions, bodybuilding, martial arts and boxing. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.
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